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CLIMBING CONTENTS


CLIMBING CONTENTS

To complete the climbing contents you must watch all the videos and complete the questions that are asked after each one of them. You can watch them as many times as you need. You have to send the answers by mail before 20/03/2020

TYPES OF CLIMBING



What are the three types of climbing that are expleined on the video? (2º and 4º ESO)


BASIC EQUIPMENT FOR CLIMBING



Make a list with the basic equipment of sport climbing. (2º and 4º ESO)


BASIC CLIMBING  TECHNIQUES



Why is the foot placement technique important in this sport?  (4º ESO, optional for 2º ESO)








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